To heat up a dish so it’s still raw without using the microwave…

Take a large pot and fill it with hot water. Put it on the stove…take a smaller pan that will fit inside the first one (basically a double boiler). Stir gently but constantly so it doesn’t get too hot… The hot water will heat your food up to a warm temp without over-heating anything :)

Don’t ever use a microwave! The microwave radiation changes the molecular make up of the food you are heating to such a degree that your body no longer can use it or even recognize it as food!!